HAPPY WHOLE HUMAN® eCourse #1: Reclaim Your Life Curriculum

  • 1

    Introduction to Happy Whole Human

    • Welcome Letter

    • Happy Whole Human - A Fresh Approach to Well-being

    • About Happy Whole Human

    • Learning Objectives

    • Mental Health Resources

    • HAPPY WHOLE HUMAN® Handbook

    • A Happy, Whole Life

    • References

  • 2

    Course 1: Reclaim Your Life

    • Introduction to Course 1

    • HWH Mutuality Model

    • Take the HAPPY WHOLE HUMAN® Holistic Wellness Self Assessment

    • Book a Free 15-minute Coaching Session to Go Over Your Results

    • Intentionality

    • Willingness and Motivation

    • HWH Focus Exercise

    • Exam