Course curriculum

    1. Booking Sessions with Lisa Leit

    2. Zoom Link for Meetings

    3. Course Agenda

    4. Introduction

    5. About Happy Whole Human

    6. How to Integrate HWH Tools and Resources into Coaching

    7. HWH Attribution Policy

    8. Meta Coaching

    9. Get Out of Your Mind and Into Your Life

    10. Mindful Observation and Fluidity

    1. HWH Stabilizing Your Emotions Tool

    2. HWH Stabilizing Your Emotions Tool - Demo

    1. Tools to Calm Yourself Down

    2. Tools to Calm Yourself Down - Demo

    3. Regain Control by Shifting Focus

    1. Shifting Negative Thoughts

    2. HWH Shifting Negative Thoughts Tool

    3. HWH Shifting Negative Thoughts - Demo

    1. HWH Emotional Release Tool

    2. HWH Emotional Release Tool - Demo

    1. HWH Overcoming Overwhelm Tool

    2. HWH Overcoming Overwhelm Tool - Demo

About this course

  • Free
  • 32 lessons
  • 1 hour of video content