HAPPY WHOLE HUMAN® Mindfulness Tools for Coaches - Master
In this course, you will learn tools to effectively facilitate and teach twelve HAPPY WHOLE HUMAN® mindfulness tools to individual clients in the context of one-on-one coaching sessions.
Class One
Introduction
About Happy Whole Human
How to Integrate HWH Tools and Resources into Coaching
HWH Attribution Policy
Meta Coaching
Get Out of Your Mind and Into Your Life
Mindful Observation and Fluidity
HWH Stabilizing Your Emotions Tool
HWH Stabilizing Your Emotions Tool - Demo
Tools to Calm Yourself Down
Tools to Calm Yourself Down - Demo
Regain Control by Shifting Focus
Go Beyond Logic: Harness the Power of the Subconscious
Strategies to Diffuse Limbic Hijacks
Common Mental Health Challenges
Mental Health Hotline Numbers and Referral Resources
Class Two
HWH Shifting Negative Thoughts
HWH Shifting Negative Thoughts Tool
HWH Shifting Negative Thoughts - Demo
Class Three
HWH Emotional Release Tool
HWH Emotional Release Tool - Demo
Class Four
HWH Overcoming Overwhelm Tool
HWH Overcoming Overwhelm Tool - Demo
Class Five
1, 2, 3, 4 Words Tool (Anger Management)
1, 2, 3, 4 Words Tool - Demo
Class Six
HWH Parts Technique
HWH Parts Technique - Demo